Tactile Sound Therapy
Tibetan Bowl Massage
Tibetan Singing Bowl Massage
A massage for every one of the body’s 100+ million cells.
A massage for every one of the body’s 100+ million cells.
This unique sound-vibrational therapy uses Tibetan singing bowls to release physical tension, restore the nervous system, and rebalance the body’s energetic field.
During the session, only the bowls touch your body, while you remain fully clothed in comfortable attire. Despite the gentle nature of the practice, it works deeply—reaching muscles, ligaments, bones, internal organs, body fluids, and even the subtle spaces within.
During the session, only the bowls touch your body, while you remain fully clothed in comfortable attire. Despite the gentle nature of the practice, it works deeply—reaching muscles, ligaments, bones, internal organs, body fluids, and even the subtle spaces within.
Indications
for Tibetan Singing Bowl Massage
- Chronic fatigue syndrome
- Headaches, migraines, and sleep disorders
- Neuritis and neuralgia
- Emotional balance and stress relief (psychoprophylaxis)
- Strengthening the immune system and disease prevention
- Mild depressive states (with prior consultation)
- High blood pressure
- Musculoskeletal issues, including joint and muscle pain
- Positive effects have also been observed in cases of gynecological conditions, reproductive disorders in both men and women, and male potency issues
- Body CleansingTibetan bowl massage improves blood circulation and lymphatic flow. The rhythmic vibrations of the bowls activate the body's natural detox processes, enhancing metabolism, nourishing tissues, and accelerating recovery—strengthening the body from within.
- Energetic ShowerDuring the session, Tibetan bowls resonate at various frequencies, interacting with each energy center (chakra) of the body. This sonic influence helps harmonize hormonal activity and restore energetic balance.
- Resilience to StressWith regular practice, the mind gradually learns to operate in alpha brainwave states—promoting deep relaxation and increasing resilience to stress. This supports emotional stability and helps maintain inner balance, even in challenging situations.
Sound and vibration can access areas of the body that traditional massage cannot reach. The waves gently penetrate deep into tissues, organs, and even subtle spaces—offering a truly holistic experience.
Tibetan Singing Bowl Massage is a powerful practice that works simultaneously with your body and mind. The result is deep physical relaxation, enhanced emotional resilience, and a more balanced response to stress.
Your Journey Through the Session
Welcoming & Grounding
We begin by preparing your body for the session. In some cases, a cellular activator may be used to gently stimulate the body and enhance the effectiveness of the massage.
Massage Session
You’ll lie comfortably on a cozy massage table for a one-hour session. Tibetan singing bowls are placed directly on your body, where their sound and vibrations gently resonate through you.
Sound & Vibration Bath
As the bowls continue to play around you, you're immersed in a soothing sound-vibrational bath that brings deep relaxation and energetic alignment.
Integration & Sharing
We gently close the session, allowing space to observe how you feel, reflect on your experience, and share any sensations or insights that may arise.
About Tibetan Singing Bowls
Tibetan singing bowls are ancient musical instruments once used across Asia as part of spiritual and religious traditions. Their application in sound therapy is rooted in the centuries-old wisdom of the peoples of the Tibetan Plateau. Through generations of observation and practice, they developed a precise understanding of how the bowls’ vibrations influence the human body and mind.
For many years, these sacred instruments were kept as revered relics, guarded within monasteries. Today, we are fortunate to have access to this powerful and mysterious tradition—offering a bridge between ancient wisdom and modern healing.
For many years, these sacred instruments were kept as revered relics, guarded within monasteries. Today, we are fortunate to have access to this powerful and mysterious tradition—offering a bridge between ancient wisdom and modern healing.
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- BalanceIn many Eastern traditions, it is believed that humans originate from sound—therefore, we are sound. When we resonate in harmony, we are balanced and well, both inside and out.
- If your body is deeply fatigued, it's perfectly natural to fall asleep during the session. One hour of rest during a Tibetan Bowl Massage is often said to equal eight hours of regular sleep.
- ComfortYour session takes place in a warm, welcoming space, on a heated massage table designed to support your full relaxation and ease.
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Tibetan Bowl Massage is a powerful practice that works simultaneously with the body and mind—bringing deep physical release, emotional resilience, and greater stress tolerance. - DepthSound and vibration reach areas that traditional massage cannot—working deeply within tissues, bones, organs, and the subtle energetic body.
- This practice also harmonizes the activity of the brain’s left and right hemispheres, enhancing mental clarity. In this calm state, insights naturally arise, and answers to important personal questions may gently emerge.
- Let’s ConnectFeel free to reach out with any questions about the practice or collaboration opportunities. I’ll be happy to help and reserve a space for you.
Kadrioru Plaza | Hi,life | Vesivärava 50
Phone: +372 800 1977
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