Mindful Practices for Inner Balance
Welcome — I'm here to guide you on your journey of inner transformation.To support you in living a joyful and fulfilling life.
My name is Ekaterina
I am a certified facilitator of InnerDance (Kundalini Activation), OM Chanting, and Sound Therapy.
My sessions are designed for those who seek to shift their inner state and discover a deeper understanding of themselves.
I am a certified facilitator of InnerDance (Kundalini Activation), OM Chanting, and Sound Therapy.
My sessions are designed for those who seek to shift their inner state and discover a deeper understanding of themselves.
Practices
Sound Therapy
Surrender to the healing vibrations of Tibetan and crystal bowls as they gently guide you into deep relaxation and inner harmony.
In each group session, you’ll enter a meditative soundscape designed to soothe the nervous system, release tension, and awaken your natural capacity for healing and renewal.
In each group session, you’ll enter a meditative soundscape designed to soothe the nervous system, release tension, and awaken your natural capacity for healing and renewal.
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Tibetan Bowl Massage
A Tibetan bowl massage is a unique and powerful method for deep relaxation and rejuvenation.
The harmonious sounds and gentle vibrations of the bowls resonate through every cell of your body, dissolving tension and restoring a sense of inner balance and calm.
The harmonious sounds and gentle vibrations of the bowls resonate through every cell of your body, dissolving tension and restoring a sense of inner balance and calm.
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Kundalini Activation
Unlock a new dimension of your inner energy through Kundalini Activation.
This transformative practice helps release energetic blockages, awaken your inner power, and bring a profound sense of freedom and lightness.
Experience the powerful flow of life force energy and step into a state of deep renewal and expansion.
This transformative practice helps release energetic blockages, awaken your inner power, and bring a profound sense of freedom and lightness.
Experience the powerful flow of life force energy and step into a state of deep renewal and expansion.
Read more
- ComfortAll practices take place in a safe, welcoming, and nurturing environment.
They are suitable for everyone aged 16 and above, with minimal contraindications. - BalanceThese practices are designed to release energetic blockages and restore your natural flow.
They help clear the mind, reconnect you with yourself, and bring emotional and energetic harmony. - Quality of LifeRegular sessions support physical, emotional, and energetic well-being. They enhance resilience to stress and nurture a deeper sense of self-love and connection with others.
April Schedule
Make sure to book your place in advance!
Tu, 8 April
Tu, 8 April
Tibetan bowl Massage
Personal / 2 slots available
- 17:15 - 18:15
- 18:30 - 19:30
We, 9 April
We, 9 April
Tibetan bowl Massage
Personal / 2 slots available
- 9:00 - 10:00
- 10:15 - 11:15
Sun, 13 April 18:00
Sun, 13 April 18:00
InnerDance
Kundalini Activation (group)
Kundalini Activation (group)
Tu, 22 April
Tu, 22 April
Tibetan bowl Massage
Personal / 2 slots available
- 12:30 - 13:30
- 14:45 - 15:45
Sun, 27 April 18:00
Sun, 27 April 18:00
Sound Healing
(group)
(group)
Please provide your contact details
we will get in touch with you shortly!
My sessions are for those who seek a shift in their inner state and a deeper understanding of themselves.
I am here to gently guide you into your own world of inner transformation—
to support you on the path toward a happier, more fulfilled life.
to support you on the path toward a happier, more fulfilled life.
- The practices I offer are available in both individual and group formats.
They are accessible to everyone and require no prior experience or preparation.
All that’s needed is for you to relax, lie down, and allow the sounds and vibrations to do their work. - Everything in this world carries sound and vibration — from physical objects to our thoughts and emotions.
By raising our own vibrations, we not only harmonize our inner state but also open the door to a higher quality of life. - The Path to Myself Through SoundMy journey into sound therapy began during a time of deep inner transformation—
a period when old reference points no longer served me, and new ones had yet to emerge.
In search of meaning, I found myself on the island of Bali—a place where spiritual practices are woven into everyday life. -
Crossroads with DestinyWe often make plans, believing we know where we’re headed —
yet when we arrive, we may find that happiness still eludes us.
And sometimes, it’s the unplanned path — the one we never expected —
that turns out to be the very journey that leads us home. - Gratitude to All the MastersDuring my years in Indonesia, I had the privilege of learning from some of the most gifted and insightful practitioners—masters whose wisdom deeply reshaped my perspective on life.
The practices they shared didn’t just shift my inner state and expand my consciousness—they helped me release deep-seated fears and limitations, clearing the path for a completely new way of living. - Estonia
I now offer sessions in Tallinn and warmly invite those who wish to deepen their connection with themselves, cultivate inner awareness, and nurture the inner observer.
These practices are ideal for those who are committed to personal growth and seek profound transformation.
If inner harmony and self-discovery are important to you, I welcome you to join me on this journey. - Get in Touch & Reserve Your SpotI’ll be happy to answer any questions you may have about the practices or potential collaboration.
Feel free to reach out—I'd love to hear from you!
Kadrioru Plaza | Hi,life | Vesivärava 50
Phone: +372 800 1977
Join Me
Join Me