InnerDance
Kundalini Activation
Kundalini Activation – InnerDance
InnerDance is an energy-based practice rooted in the understanding of how magnetism and electricity flow within the human body.
InnerDance is an energy-based practice rooted in the understanding of how magnetism and electricity flow within the human body.
It is a powerful yet safe method of activating Kundalini energy—awakening your life force without the need for prolonged meditation or physically demanding techniques.
Through the InnerDance process, you can access deeper layers of consciousness, release stress and internal blockages, and unlock new inner resources.
Through the InnerDance process, you can access deeper layers of consciousness, release stress and internal blockages, and unlock new inner resources.
What Is Kundalini?
Kundalini is a powerful life force energy believed to reside within each of us. According to ancient wisdom traditions, it forms the very foundation of human existence.
This energy is often described as dormant potential located at the base of the spine—commonly symbolized as a coiled serpent.
Kundalini is considered the source of our physical vitality, mental clarity, and spiritual growth.
This energy is often described as dormant potential located at the base of the spine—commonly symbolized as a coiled serpent.
Kundalini is considered the source of our physical vitality, mental clarity, and spiritual growth.
Why Is Kundalini Often Dormant?
The free flow of energy in the body can be blocked by accumulated stress, emotional trauma, unresolved inner conflicts, or a lack of self-awareness.
These blocks are often rooted in deep-seated fears or limiting beliefs that prevent us from fully stepping into our potential.
What Happens When Kundalini Flows Freely?
When Kundalini awakens and begins to move freely through the body, it activates the chakras—our energy centers—each linked to different aspects of life.
This awakening can lead to a profound sense of inner connection, emotional release, and clarity. It helps dissolve energetic blockages, unlock hidden potential, and brings a deep sense of wholeness, purpose, and self-realization.
The free flow of energy in the body can be blocked by accumulated stress, emotional trauma, unresolved inner conflicts, or a lack of self-awareness.
These blocks are often rooted in deep-seated fears or limiting beliefs that prevent us from fully stepping into our potential.
What Happens When Kundalini Flows Freely?
When Kundalini awakens and begins to move freely through the body, it activates the chakras—our energy centers—each linked to different aspects of life.
This awakening can lead to a profound sense of inner connection, emotional release, and clarity. It helps dissolve energetic blockages, unlock hidden potential, and brings a deep sense of wholeness, purpose, and self-realization.
- Inner LimitationsInnerDance helps release imposed beliefs and limiting mindsets—freeing you from conditioning. It creates space to hear your true thoughts and desires, allowing your authentic self and full potential to emerge.
- Emotional BlocksEven when difficult experiences are behind us, the body can still hold onto emotional trauma in its cellular memory. InnerDance gently works on a deep level, helping to uncover and release these hidden burdens.
- Lack of Vital EnergyEven when difficult experiences are behind us, the body can still hold onto emotional trauma in its cellular memory. InnerDance gently works on a deep level, helping to uncover and release these hidden burdens.
- Disconnection from SelfWhen energy flows freely through the body, it awakens vast reserves of life force. You begin to feel expansion, lightness, and a renewed sense of freedom—energized by love and inspired to live with purpose.
- Relationship ChallengesAs your connection with yourself deepens, your external relationships begin to transform. Releasing the need for external validation, you shift into the frequency of love and acceptance—paving the way for more genuine, mutual, and fulfilling connections.
- Stress & AnxietyInnerDance soothes the nervous system, dissolves stress, and nurtures deep inner calm. It restores emotional balance and mental clarity, helping you stay grounded and resilient—even in the face of life’s challenges.
InnerDance -Активация Кундалини
Participation Formats
- Group Session
Monthly group sessions held according to schedule. Small, intimate gatherings of 4–5 participants. - Pair Session
A personalized session for two people—perfect for couples or friends. Date and time arranged individually. - One-on-One
A private session designed just for you. Ideal if you find it challenging to relax in a group setting and prefer a more personal, focused experience.
This is a practice of trust and self-awakening—a remembrance of your true essence and a deeper understanding of your existence.
It has the power to spark profound inner transformation, expand the boundaries of your consciousness, strengthen your well-being, and awaken a deep sense of harmony within.
Your Journey Through the Session
Welcoming & Grounding
Guests arrive and choose a comfortable place. A brief introduction helps set the tone and guide you into the experience.
Opening the Space
All that’s needed from participants is trust and non-judgmental acceptance of whatever arises. The practice takes place lying down in Shavasana.
Meeting Yourself
The journey unfolds with a carefully curated musical experience. Live instruments may also be played during the session. Gentle, intuitive touch may be used to support deeper connection and release.
Closing & Integration
We gently return from the practice, take time to notice changes in our state, share reflections, and integrate the experience with mindful awareness.
Experiences During the Practice
- Spontaneous body movements, trembling, or shifts in breathing patterns
- Encounters with divine beings or visions of past lives
- Experiencing life through the eyes of animals or as pure energy
- Connection with spiritual entities or departed loved ones
- Changes in body weight or temperature sensations
Experiences After the Practice
- A deep sense of connection and unity with all living beings
- Profound feelings of love and oneness with the universe
- Expanded awareness and elevated energy
- Release from limiting beliefs and inner blockages
- Natural transformation of habits and lifestyle
- Strengthened inner connection and self-awareness
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- Explore YourselfThe facilitator is simply a guide on your journey. This is your own inner transformational process — a sacred dance with your own energy.
- I am infinitely grateful to the mentors who have supported me along my path, and to the InnerDance practice — which found me and chose me.
- Kundalini ActivationThis is not magic — it is a scientifically explainable process, grounded in the interaction of electricity and magnetism within the body.
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Pi Villaraza, the founder of this method, reached a profound state of consciousness after a year of ascetic living in the Philippines. It was through this state that the Kundalini energy began to flow. After years of research, he developed the InnerDance Kundalini Activation facilitator training — a system rooted in direct experience. - Trust the JourneyThis experience is difficult to put into words — just as the vastness of the Universe cannot be fully explained. But it is something I deeply wish for everyone to encounter. I would be honored to walk beside you on this path.
- When we reconnect with ourselves, we tap into infinite inner resources — wisdom, love, and deep harmony. This connection allows us to live with awareness and make choices guided by our true values, rather than by external expectations.
- Let’s ConnectFeel free to reach out with any questions about the practice or collaboration opportunities. I’ll be happy to help and reserve a space for you.
Kadrioru Plaza | Hi,life | Vesivärava 50
Phone: +372 800 1977
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